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How Can a Life Coach Empower You?

Life Transitions

Life can lead us to many crossroads after both positive or negative big events. A coach can guide you down the correct path for you.

Feeling Stuck

If you are feeling stagnant or aren’t receiving the movement you are seeking a coach can help you uncover obstacles and move you forward.


When you have too much going on or a goal seems unattainable, a coach will clear the fears and empower you to set attainable goals with action steps that work for you.

Self Care/Striving for Wellness

The center of your being is you. Learn how to incorporate daily self care to help you tackle everything else.

To coach and empower women through big and small life transitions by recognizing strengths,
overcoming challenges, setting goals, positive affirmations
and acting with intention.

Upcoming Events

Vision Board Workshop
  • 4:00 pm - 5:30 pm
  • Namaste Meditation and Healing 1260 BERGEN PARKWAY SUITE 210 (UPSTAIRS) EVERGREEN, CO 80439
From Everyday Mom to Empty Nester

Happy Fall Equinox! The start of  a new season is a great time to write...

From Everyday Mom to Empty Nester
Recognizing and Working Through Challenges

Life is not without personal challenges and obstacles. Everyone has to face situations they’re not...

Recognizing and Working Through Challenges
Tips for Decluttering Your Space and Your Mind

Sometimes life and your environment can feel overwhelming. You may feel constantly stressed, pressured, and...

Tips for Decluttering Your Space and Your Mind

Publications & Testimonials

“[The workshop was] informative, reflective and enjoyable. A great introduction and moving motivation to continue forward.”
“[The workshop was] very productive and I learned it’s important to take time for yourself.”
“I felt empowered afterwards.”
“Emily has a way of making big ideas seem possible.”

Publication Contribution: How to Cure Vacation Hangover

Podcast Interview: What is Life Coaching

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Start your new future by making a change today. Invest in you.